15th June 2020
Each week Ormiston Academies Trust will be sending through a list of sorting activities to complete, they will hold a leaderboard and update it as the weeks go on.
The Challenge – #OATVSportsCup20
Week 3 – includes completion of ALL activities in either Variation A or B
|Variation A (Mainstream)||Variation B (SEND)|
|Arms outstretched, twist your upper body from side to side 30 seconds||Seated and arms outstretched, twist your upper body from side to side 30 seconds|
|Lie on your back and lift your legs at a 90 degree angle, lift your hips, using our hands to support your bottom and rotate your legs/pretend you are riding a bicycle for 1 minute||Seated, perform bicycle moves with your arms for 1 minute|
|Standing up and on the spot “Climb the rigging” for 30 seconds||Perform arm moves of climb the rigging for 30 seconds|
|Pogo/jump up and down like a punk for 1 minute||Seated Punk moves for 1 minute|
You can also get a family member to video you or take photos of you completing the challenges and send them in!
Category: Academy news